sensations can make it difficult to remain asleep throughout the night.
Of course, poor sleep is extremely common and can have countless causes, including stress, alcohol, caffeine, sleep apnea, pain, and an irregular sleep schedule.
The key is to look for patterns rather than one isolated night.
8. You Wake Up Confused or Unusually Anxious
Confusion and anxiety can accompany significant changes in blood glucose.
The linked article specifically notes mental confusion and anxiety among symptoms that may occur with hypoglycemia.
If someone with diabetes becomes severely confused, loses consciousness,
