can help you see the path.
It Can Help You Avoid Obstacles
One of the biggest practical benefits is simply being able to see where you’re walking.
Luggage, shoes, charging cables, and furniture can become obstacles in the darkness.
A small amount of light can make these objects easier to spot.
Sleep experts also recommend keeping the route between the bed and bathroom clear and using a dim night-light when necessary for nighttime navigation.
You Don’t Need a Bright Light
There’s an important detail, however.
The goal isn’t to illuminate
