- of cinnamon
- Are considering concentrated cinnamon supplements
If you take medication or have an ongoing medical condition, it is best to discuss regular use of cinnamon supplements with a healthcare professional.
The Bottom Line
Cinnamon water can be a pleasant, simple drink and a convenient way to enjoy the flavor of cinnamon. There is also interesting research into cinnamon and blood-sugar regulation, but the evidence is not strong enough to describe cinnamon water as a cure or miracle drink