magnesium-containing products can affect the absorption of certain antibiotics and other medicines.
That’s why it’s important to tell your doctor or pharmacist about all supplements you’re taking, not just prescription medications.
Don’t Assume “Natural” Means Risk-Free
This is perhaps the biggest lesson.
Magnesium is a mineral your body needs.
But that doesn’t mean everyone benefits from taking a concentrated supplement.
The right amount depends on factors such as diet, age, kidney function, medications, and overall health.
A person who is deficient may benefit from supplementation under appropriate guidance, while another
