and other warning symptoms as the body attempts to restore glucose levels. The original article also mentions shakiness, anxiety, and confusion as possible accompanying symptoms.
If these episodes happen frequently, don’t simply assume that you need a late-night snack. Finding out what’s causing them is more important.
4. Your Heart Suddenly Starts Racing
A pounding or racing heartbeat in the middle of the night can have many causes.
Stress, nightmares, caffeine, medications, heart rhythm problems, and other conditions can all contribute.
But a rapid heartbeat can also occur during hypoglycemia
