detected before symptoms appear.
5. Chronic Lung Disease
Healthy lungs become increasingly valuable as we age.
Conditions such as chronic obstructive pulmonary disease (COPD) can make breathing difficult and limit a person’s ability to remain physically active.
One of the most important things people can do for their lung health is avoid smoking. Reducing exposure to harmful pollutants can also help protect respiratory health.
The Bigger Picture: It’s Not Just About Reaching 100
The idea that avoiding five diseases automatically means you’re likely to live to 100 is too strong.
