organized.
Maintain an up-to-date list of medications, appointments, allergies, and important questions for your healthcare providers.
And don’t ignore new or persistent symptoms simply because you assume they’re “part of getting older.”
Some changes deserve professional evaluation.
5. The Loss of Familiar Roles Can Be Emotionally Difficult
Retirement and other life transitions can affect how people see themselves.
For decades, someone’s identity may have been connected to their career, raising children, caring for a household, or being responsible for others.
When those responsibilities change, a person may wonder:
“What is
