3. Social Circles Can Become Smaller
Retirement, relocation, illness, and the loss of friends or relatives can change a person’s social life.
Someone who once had daily contact with coworkers may suddenly spend much more time alone.
This can be particularly difficult when social connections become less frequent.
Staying connected matters
Friendships don’t necessarily require elaborate plans.
A regular phone call, coffee with a friend, community activity, hobby group, religious gathering, volunteer opportunity, or family visit can provide meaningful social interaction.
The important thing is not simply being surrounded by people.
It’s having relationships in which you feel connected and valued.
