The Real Causes of Constant Phlegm and Mucus in Throat and How to Get Rid of It

the stomach valve and weaken reflux. If after a week the mucus decreases, this implies that acid reflux was probably the cause.

2. Antacid medications

 

Many people, especially over the age of 40, are expected  antacid medications or proton pump inhibitors (PPIs) to treat their reflux. However, these medications only relieve stomach acid, making the problem worse in the long run.

Natural solution:

3. Postnasal drip

Another popular cause of excess mucus is postnasal drip, where mucus drains from the sinuses into the back of the throat. This can be resulted by a sinus infection caused by viruses, bacteria, fungi, or yeast. The result is a chronic sinus infection that persists, accompanied by coughing, a feeling of a lump in the throat, or a constant urge to clear your throat.

Natural solution:

Put a neti pot with distilled water, sea salt, and a few drops of grapefruit seed extract

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