A Simple Homemade Drink for Constipation: Ingredients, Recipe and What to Know

Drink

Step 1: Prepare the Ingredients

Peel the lemon and prepare the ginger, garlic, and onion.

Step 2: Add the Ingredients to a Pot

Pour the water into a pot and add the ginger, garlic, onion, and baking soda.

Step 3: Simmer

Bring the mixture to a boil. Once it reaches a boil, add the turmeric and allow everything to simmer for about 10 minutes.

Step 4: Add Lemon and Honey

Remove the pot from the heat and allow the mixture to cool slightly. Add the lemon juice and honey, then stir thoroughly.

What Does the Original Recipe Recommend?

The original article recommends drinking 2 tablespoons in the morning on an empty stomach and suggests repeating the process after taking a short break. It also says that some people report feeling less bloated and lighter after several days.

These are claims from the recipe’s author, however, rather than established medical

Leave a Reply

Your email address will not be published. Required fields are marked *