What really shapes life after 80 (and why it’s not what most people think)

mind.

Contribution: Feeling that you are still sitting at the table.

2. Connection as a biological necessity

While most of us see socializing as the “icing on the cake” in terms of our health, for the eighty-year-olds, socialization is the main entree.

Loneliness is more than just an emotional experience; it’s a physical stressor. For instance, you’ve probably come across the shocking claim that feeling lonely is comparable to smoking 15 cigarettes per day. And it isn’t an exaggeration. Chronic isolation maintains the body in a constant state of “high

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