by providing multiple reasons, it unintentionally tells others that we crave their validation.
As we try to convince others why we did something, we appear less reasonable and logical. In fact, it only makes us look more insecure.
Studies show that over-justification of actions can decrease confidence, knowledge, and credibility.
Hence, if there is no genuine need for any justification, a simple response like “because I decided to” is enough.
Answering in such manner may feel awkward initially, but it would definitely change the dynamic entirely.
2. Learn to use
