particularly inappropriate for people who need to limit sodium intake.
If you’re considering using baking soda regularly for a health purpose, it’s better to discuss it with a healthcare professional first.
The Bottom Line
Baking soda may be useful around the house and has legitimate culinary and medical applications in specific circumstances.
But there is no reliable evidence that drinking baking soda burns belly fat.
Instead of relying on a quick recipe promising dramatic results, focus on habits that have stood the test of time: nutritious food, regular movement, sufficient
