Why Is Baking Soda Being Promoted for Weight Loss?
The idea usually comes from the claim that baking soda is “alkalizing” and can change the body’s acidity in a way that encourages the body to burn stored fat.
The article that inspired this discussion makes similar claims, suggesting that baking soda can reduce acidity and make weight loss easier.
However, the human body already has sophisticated systems that regulate blood pH. Drinking baking soda doesn’t simply “alkalize” the body and cause stored belly fat to disappear.
