our circulation steady and those unexplained purple blotches on my arms at bay!
Choosing to use a simple, clever trick to bypass frustration is a powerful, proactive way to protect your vascular health. You remain calm, in control, and perfectly at peace.
The “Avocado Lover’s” Post-Drive Grounding Ritual
Since I have a strong personal preference for avocados and incorporate them into almost every single aspect of my life (even though my children absolutely do not share my liking for them, which just means I get to enjoy the whole, glorious batch all to myself!), I always use a little post-drive self-care to reset my nervous system after being out on the road.
Driving, even comfortably, can be surprisingly taxing on the joints and the mind! To celebrate a safe, stress-free return to the farmhouse, I head straight to the kitchen to ground myself with my go-to 3-Ingredient Circulation-Supporting Toast.
Ingredients
