NIDDK recommends checking ingredient lists for added phosphorus, including ingredients containing “PHOS,” particularly for people managing chronic kidney disease.
That doesn’t mean every packaged food is unhealthy. Instead, comparing nutrition labels can help you choose products with less sodium and fewer unnecessary additives.
3. Sugary Breakfasts and Drinks
Sweetened cereals, pastries, flavored drinks, and other foods containing large amounts of added sugar can make it harder to maintain an overall healthy diet.
NIDDK recommends cutting back on added sugars as part of kidney disease prevention and maintaining a healthy eating pattern.
A better everyday option might be a breakfast built around whole grains, fruit, vegetables, and appropriately portioned protein.
What Does a Kidney-Friendly Breakfast Look Like?
There isn’t one perfect breakfast for everyone. People with chronic kidney disease may have different requirements depending on kidney function, potassium levels, phosphorus levels, medications, and other health factors.
For many people, a good starting point is to emphasize less processed food and less sodium.
Some practical ideas include:
- Oatmeal without excessive added sugar
- Fresh fruit
- Eggs prepared with little added salt
- Whole-grain toast
- Fresh vegetables
- Unsalted nuts, when appropriate
- Lower-sodium dairy products, depending on individual needs
The National Kidney Foundation also recommends limiting processed meats, canned soups, salty snacks, fast food, and heavily processed meals when following a kidney-friendly eating pattern.
