lemon mixture is necessary to “clean” your body.
That doesn’t mean lemon water is useless.
Adding a modest amount of lemon to water can make it more enjoyable, which may encourage some people to drink more water throughout the day.
The benefit may therefore come primarily from better hydration, rather than from a special detoxifying effect.
Lemons Are Nutritious—But Six May Be a Different Story
Lemons provide vitamin C and various plant compounds, including flavonoids.
A moderate amount of lemon juice can easily fit into a balanced diet.
The problem is that drinking the juice from six lemons every morning delivers a much larger amount of citric acid than you would normally consume from simply adding a small squeeze to a glass of water.
And that acidity is where some of the biggest concerns begin.
Your Teeth May Pay the Price
Frequent exposure to acidic drinks can gradually weaken tooth
