I just cracked an egg to make breakfast and saw this red spot in the yolk. It really grossed me out and now I’m wondering if I should toss the whole carton or just scoop it out and cook it anyway. Wha

a bowl of water; if it sinks and lays flat, it’s fresh. If it stands upright or floats, it may be old or spoiled.
9. What Red Spots Say About Egg Quality, Freshness, and Farming Practices
The presence of a blood spot in an egg doesn’t necessarily speak to its quality or freshness. Many factors, including the hen’s health and living conditions, can contribute to the occurrence of blood spots.
However, consistent occurrences of blood spots in eggs from a particular source could indicate issues with the farming practices, such as poor feed quality or inadequate lighting conditions in henhouses.
10. When a Weird-Looking Egg Really Is a Red Flag
Not all oddities in an egg are harmless. If you notice an egg with multiple irregularities like a sulfurous smell, unusual textures, or greenish yolks, these can be signs of spoilage or bacterial contamination.
It’s important to trust your senses.