Aloe vera has been used for generations as a simple plant-based ingredient for skin care. Its clear inner gel is often used to provide a cooling, soothing feel, especially when the skin feels dry or irritated.
But while aloe vera can be a useful addition to a skin-care routine, some of the claims made about homemade aloe gel go far beyond what research actually supports.
What Makes Aloe Vera Interesting?
The inside of an aloe vera leaf contains a clear gel that is different from the yellowish latex found closer to the outer part of the leaf.
Research has found that topical aloe gel is generally well tolerated and may have benefits for certain skin concerns. Clinical research also suggests that topical aloe may help with burn healing and burn-related discomfort.
That doesn’t mean aloe is a miracle treatment, however. Evidence for many other popular skin-care claims remains limited.
How to Make Fresh Aloe Gel
If you have an aloe vera plant, you can prepare the inner gel carefully at home.
Choose a healthy, mature leaf and wash it thoroughly. Cut away the outer portions and allow the yellow latex to drain away. Then collect only the clear inner gel.
