immediately.
Do not try to drive yourself to the hospital if emergency transportation is available. Medical professionals can begin assessment and treatment while taking you to the hospital.
If you are alone, tell the dispatcher that you are by yourself and clearly provide your location.
Unlock the Door If You Can
After calling for emergency help, consider unlocking your front door if it is safe to do so.
This can make it easier for emergency responders to reach you quickly if you become too weak to answer the door.
Keep your phone close to you and follow the dispatcher’s instructions.
Sit Down and Avoid Unnecessary Movement
While waiting for help, sit or lie down in a comfortable position. Avoid walking around or doing anything physically demanding.
Try to remain as calm as possible. Panic can make an already frightening situation feel even worse.
If tight clothing is making you uncomfortable,
