they first develop.
The affected joint may also become:
- Red
- Swollen
- Tender
- Stiff
- More difficult to move
Morning stiffness may occur as well.
Interestingly, the pain may decrease over time even though the bony bump remains.
Some people eventually have little or no pain and notice only the visible change in the shape of the finger.
Do the Bumps Go Away?
Once Heberden’s nodes have developed, the underlying bony changes are generally permanent.
However, that does not necessarily mean that a person will always experience pain.
Treatment usually focuses on controlling symptoms, maintaining movement, and protecting the affected joints.
What Can Help?
Several approaches may help people manage symptoms associated with hand osteoarthritis.
Gentle Hand Exercises
Regular, gentle exercises can help maintain flexibility and movement in the fingers.
Stretching and moving the joints can help prevent excessive stiffness.
Heat Therapy
Warmth can sometimes help relax stiff joints and reduce discomfort.
